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Lesson 2: Adrenals and Thyroid
How to recognize issues with these forgotten star players and tune them up.
- Adrenal glands, cortisol, and DHEA
- Symptoms of imbalance
- Ways to balance cortisol
- Triggers to minimize
- Nutritional support
- Functions of your thyroid
- Signs of thyroid problems & labs
- Ways to improve thyroid function
Included with this lesson:
- Lifetime access to video Lesson 2: Adrenals and Thyroid (33 minutes)
- Keys to Hormonal Harmony Lesson 2 PDF E-Book